Oral hygiene starts with you and your daily regimen at home. Your Victoria dentist recommends brushing twice a day, flossing at least once a day and using an oral rinse. This frequency of cleaning your teeth is one of the best ways to make sure you maintain your oral health over the long term. The other important means to maintain the healthiest smile possible is with regular visits to your dentist in Victoria. For the average person, dental visits every six months will allow you to keep on top of your dental health and will allow your dentist to spot any dental issues you might have early, before they escalate into more serious problems.
During your visit, you should see your oral hygienist, who will do a thorough deep cleaning of your teeth. A deep cleaning allows removal of plaque and calculus (hardened plaque that sticks on your teeth). Even those of us with ideal oral hygiene at home may have some areas of our mouth that are hard to clean properly, or areas where calculus has built up that cannot be removed with a toothbrush alone. Seeing your dental hygienist for a complete cleaning will ensure that tough to reach areas of your mouth are addressed. Your hygienist will also polish your teeth to help remove any stains from tea, coffee or wine. The hygienist may also provide a fluoride treatment, which helps to keep your tooth enamel strong, protecting from cavities. Your hygienist can also educate you on the most effective ways to brush and floss your teeth for optimal oral hygiene at home, between dental visits. In combination with your regular checkups from your dentist and good brushing habits at home, regular visits to your oral hygienist will help to prevent tooth decay and gum disease. Remember that everyone can improve their oral health and it is never too late to start. Book a visit with your local dentist in Victoria today to schedule your regular hygiene and checkup.